Since a stroke interrupts the blood supply to the brain, it can damage the portions of a senior’s brain that typically control movement, often resulting in lingering issues with coordination, muscle strength, and balance. Working on fixing these mobility issues can help seniors recover their confidence and independence. You can help your elderly loved one rebuild movement skills with the following methods.
Move Limbs Through Their Full Range of Motion
Following a stroke, limbs may feel paralyzed. In these cases, it’s necessary to move the limb even if your loved one cannot do so independently. You or your loved one can gently hold an arm or leg and work it through its full range of motion. This type of exercise prevents muscles from contracting and joints from stiffening due to long periods of disuse. It may also reconnect the brain to the muscles.
Your loved one may need help performing exercises as often as he or she should. Many conditions aging adults experience require at least short-term assistance from a caregiver. Recovering from a stroke, managing the symptoms of Alzheimer’s, and a variety of other health-related situations can make it difficult for a senior to continue living at home without someone there to help. Palm Desert live-in care professionals are trained to help seniors who need 24/7 assistance. With the help of a live-in caregiver, your elderly loved one can maintain a higher quality of life while aging in place.
Follow Prescribed Exercises
After a stroke, a specialist will most likely recommend exercises designed to gradually regain mobility. These types of exercises may include things like standing on one leg, sitting in bed while raising the arms, or marching in place while seated. Once your loved one has a little more mobility, he or she may move on to even more active things such as walks. It’s important to do these exercises as often as the doctor recommends because they’re the most effective way of boosting mobility.
If your loved one has difficulty performing the recommended exercises, a professional caregiver can be a great addition to your caregiving team. The caregiver will coordinate with your loved one’s medical providers to make sure exercises are done correctly and with the proper frequency. Palm Desert senior care professionals can be a wonderful boon to seniors. Whether they require around-the-clock supervision or just need assistance with exercise and household tasks a few days a week, seniors can enjoy a higher quality of life with the help of trusted in-home caregivers.
Use Devices to Prevent Falls
Regaining mobility requires a lot of practice, but you need to make sure your loved one is safe when he or she starts moving again. Consider working with a walker or cane that can help your loved one manage balance problems. One of the most common options for stroke survivors is a plastic foot brace, called an ankle-foot orthosis, that prevents the foot from dropping down each time a person takes a step.
Talk to Therapists About Special Rehabilitation
Therapists can do more than just provide basic exercises for seniors who are facing difficulties with mobility. Electrical stimulation is becoming a common option for strengthening weakened muscles, and it involves applying electricity to parts of the body to stimulate muscle movement so it works out the muscles. There are also some treadmill and aquatic therapy options that may be helpful for regaining motion control and muscle strength.
Don’t Give Up
The key to recovering mobility after a stroke is repetition. Repeatedly doing things rebuilds important connections in the brain and gets your loved one used to moving again. It might seem frustrating at first to repeatedly do exercises without immediate results, but staying positive and continuing with the doctor’s and therapist’s instructions may make a big difference in the long run.
Recovering from a stroke can be a lengthy, frustrating process for both the stroke survivor and family caregiver. Caring for a senior loved one can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Palm Desert Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care. Reach out to us at Home Care Assistance if you need compassionate, professional care for your loved one. Call one of our dedicated Care Managers today at (760) 345-0001 to learn about the high quality of our in-home care services.