When the seasons change, everyone wants to get out and enjoy the great outdoors, including older adults. Remember to keep your senior loved one’s skin protected while outdoors during the warmer months to prevent sunburn, skin cancer, and other health issues. Your loved one should also stay hydrated to lower the risk of fainting in the warm temperatures. Here are some summer activities that are fun and safe for seniors.
1. Go to a Music Festival
If your loved one is up for some music, food, and fun, take him or her to a community festival to hear local artists or professional groups that are in town putting on a show. Check if there are any small music festivals going on nearby to prevent your loved one from having to navigate the large crowds. Always keep your loved one in shaded areas while enjoying the concerts in the park. You can also take an umbrella he or she can sit under to block out the excessive sun rays.
If you are unable to find time to accompany your loved one to outdoor events, consider hiring a professional caregiver. When searching for reliable Palm Desert home care agencies, families want to know their senior loved one will be well taken care of. At Home Care Assistance, our expertly trained caregivers are available around the clock to assist with tasks around the house, provide transportation to medical appointments and social events, and much more.
2. Walk in a Charity Marathon
A charity marathon is the perfect way to give back to a worthy cause while boosting physical health. Before your loved one walks in the marathon, help him or her prepare for the big event by walking around the neighborhood, exercising, and building muscle strength. Exercising regularly can keep your loved one in good shape as he or she waits for the marathon to approach.
3. Plant a Garden
If your loved one has always wanted to start a garden, the summer months are the perfect time to begin. Your loved one can plant food, flowers, spices, and other items in the garden, starting out small and adding more plants over time. Working in a garden is a safe way for to get the sun exposure needed to boost bone health. Gardening can also increase hand-eye coordination and dexterity.
If your elderly loved one has difficulty with tasks such as gardening, a professional caregiver can help. When considering home care, Palm Desert, CA, families should make sure their senior loved ones have the resources they need to maintain their independence and remain healthy. Trusted in-home care professionals can assist seniors with daily tasks like cooking, bathing, and exercise, and they can also encourage them to focus on healthier lifestyle habits.
4. Take Up Photography
Photography is a creative activity that can provide seniors with mental stimulation and stave off vision loss. Your loved one doesn’t need to be a great photographer. He or she can simply enjoy the beautiful landscape during the summer months and capture those moments on camera. Your loved one can start out snapping pictures of local landmarks and nearby areas, then you two could eventually take summer road trips to other beautiful destinations, giving your loved one the ability to photograph your adventures and all of the wonderful sights.
5. Host Family Cookouts
Hosting a family cookout during the summer months can prevent loneliness and give your loved one time to bond with the rest of the family. Your loved one can help you prepare some of the side dishes and desserts for the cookout, but leave the grilling to family members. He or she could also order entrées from a local barbecue restaurant to serve at the cookout. A cookout provides the opportunity to enjoy the outdoors while socializing with family and friends.
Social interaction is essential for older adults who are living with a serious condition but wish to live independently. Living independently is important for seniors who want to maintain a high quality of life. For some, this simply means receiving help with tasks that have become more challenging to manage over time. Even when families have the best intentions, they may not have the time to provide the care their elderly loved ones need and deserve. If your loved one needs help for a few hours a day or a few days a week, reach out to Home Care Assistance, a trusted provider of respite care Palm Desert seniors can depend on. To schedule a free in-home consultation, call us at (760) 345-0001.