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Benefits of Exercise for Family Caregivers in Palm Desert, CA
Benefits of Exercise for Family Caregivers in Palm Desert, CA
By Nikhil Mehta, 9:00 am on November 28, 2018

Family caregiving often takes up a lot of time, but it’s important for caregivers to make time to exercise. Getting physical activity on a regular basis provides several important benefits for physical, emotional, and mental wellbeing. Find out why working out is an essential part of being a family caregiver. Boost Physical Fitness Being in shape physically helps the body in several ways. Exercising helps you lose excess fat and…

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Methods to Reassure Seniors with Dementia in Palm Desert, CA
Methods to Reassure Seniors with Dementia in Palm Desert, CA
By Nikhil Mehta, 9:00 am on November 14, 2018

With so many changes taking place in their lives, seniors with dementia need to receive positive reassurances from their family caregivers. Providing reassurance can make caregiving easier for you and your family members. It can also boost your aging loved one’s mental and emotional wellbeing. Here are some tips for reassuring a senior loved one with dementia. 1. Avoid Surprises Always announce yourself when entering your loved one’s room. Surprising…

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What Makes You a Good Caregiver in Palm Desert, CA
What Makes You a Good Caregiver in Palm Desert, CA
By Nikhil Mehta, 9:00 am on October 24, 2018

Before you accept the role of a family caregiver, you should learn about some of the characteristics and skills caregivers need to possess. If you have the qualities and the extra time to devote to your aging loved one, taking on the caregiver role may be a good fit for you. Here are some of the things that indicate you might make a good family caregiver. You Have the Ability…

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Top 7 Brain-Boosting Games for Seniors in Palm Desert, CA
Top 7 Brain-Boosting Games for Seniors in Palm Desert, CA
By Nikhil Mehta, 9:00 am on October 10, 2018

The brain is responsible for different types of memory. However, as adults age, various natural biological processes cause changes in brain function. The alterations don’t necessarily signal a serious cognitive impairment. In fact, by regularly challenging the brain, its functionality can be enhanced. Playing games is a great way to boost memory and overall cognitive ability. Here are a few memory-boosting games your senior loved one should try. 1. Chess…

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two seniors having dinner on patio.
two seniors having dinner on patio.
By Nikhil Mehta, 9:00 am on September 26, 2018

Seniors who decide to age in place can do many things to maintain their preferred standard of living. Now that your aging loved one has made living arrangements, he or she can adopt the following good habits to enjoy a high quality of life while aging in place. Connect with Someone Every Day People often focus on physical habits such as exercising and eating healthier, but your loved one may…

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How Hearing Loss Impacts Independence in Seniors in Palm Desert, CA
How Hearing Loss Impacts Independence in Seniors in Palm Desert, CA
By Nikhil Mehta, 9:00 am on September 12, 2018

Roughly half of all seniors end up with at least some level of reduced hearing due to structural changes to the inner ear and the loss of the tiny hairs needed for hearing. Hearing loss doesn’t completely destroy a senior’s independence, but it can make it challenging to manage some everyday activities. When seniors start to lose their hearing, it may impair their independence in the following five ways. 1….

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Maintaining a Positive Outlook After a Dementia Diagnosis in Palm Desert, CA
Maintaining a Positive Outlook After a Dementia Diagnosis in Palm Desert, CA
By Nikhil Mehta, 9:00 am on August 29, 2018

Hearing the news that your senior loved one has dementia may be devastating at first. While no one wants to think their loved one could lose his or her memory or reasoning abilities, the risk of being diagnosed with dementia increases with age. Now that your family has a diagnosis for your loved one’s symptoms, you can use the following strategies to maintain a positive outlook that benefits his or…

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5 Ways to Help Older Adults Mitigate Pain in Palm Desert, CA
5 Ways to Help Older Adults Mitigate Pain in Palm Desert, CA
By Nikhil Mehta, 9:00 am on August 15, 2018

Pain management can become challenging for seniors who may not be able to take certain medications or have pain that is not fully relieved by taking a pill. While you may not be able to eliminate all of your aging loved one’s pain, the following strategies may reduce his or her overall discomfort. 1. Experiment with Different Sensations The application of heat and cold has long been useful for pain….

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Medication Management Tips for Seniors in Dayton, OH
Medication Management Tips for Seniors in Dayton, OH
By Nikhil Mehta, 9:00 am on July 25, 2018

As seniors get older, they might have to take more medications. Managing their medications effectively ensures seniors take them as scheduled. Medication management also lowers the risk of errors that could cause dangerous side effects or adverse reactions. Seniors and family caregivers should keep the following tips in mind. Keep an Updated List of All Medications Some medications can cause harmful interactions when taken together. Seniors should always have an…

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5 Reasons to Encourage Independence in Seniors in Palm Desert, CA
5 Reasons to Encourage Independence in Seniors in Palm Desert, CA
By Nikhil Mehta, 9:00 am on July 11, 2018

The meaning of the word “independence” shifts over the course of a life span. For a teenager, it might mean driving the family car without adult supervision. For an adult, it might mean having the financial means to buy a home or start a family. For seniors, the meaning of “independence” may be restricted by health limitations. However, this doesn’t mean they can’t maintain a degree of autonomy, and caregivers…

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