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Caregivers of young children often get a lot of support from people who remember what it was like to be a new parent. However, family caregivers of seniors sometimes get overlooked by people who don’t understand how much work it takes to care for someone else’s needs every day. Friends of family caregivers should keep a few things in mind that can promote friendships and the wellbeing of those who…
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When the seasons change, everyone wants to get out and enjoy the great outdoors, including older adults. Remember to keep your senior loved one’s skin protected while outdoors during the warmer months to prevent sunburn, skin cancer, and other health issues. Your loved one should also stay hydrated to lower the risk of fainting in the warm temperatures. Here are some summer activities that are fun and safe for seniors. …
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Many seniors with Alzheimer’s lose interest in food. This may be caused by several factors, ranging from changes in sensory perception to memory loss and it can make it difficult for caregivers to convince their senior loved ones to follow a healthy diet. Here are a few tactics you can use to encourage your loved one to eat healthier. The Link Between Alzheimer’s and Appetite Before you can convince your…
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Seniors don’t need fewer hours of sleep than the average adult. This common misconception likely developed because sleep patterns alter as people age. Seniors should strive for a solid eight hours of sleep per night for a variety of reasons that could affect their overall health. The Regenerative Powers of Sleep When the body is asleep, it’s performing several essential processes. Cells are regenerated, and blood is cleansed of the…
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Prescription medication is prescribed by a doctor, but this does not mean it is always safe. Many prescription medications have a high addiction risk, so seniors who need to use these pills for certain conditions might end up misusing them. Keep an eye out for the following signs of prescription drug abuse in your senior loved one. 1. Unusual Sleeping Patterns Many prescription drugs have either a stimulant or depressant…
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There are many physical and mental conditions that gradually worsen with age, and it can be difficult to notice when you need to make changes to a senior loved one’s care plan. Since the changes are so gradual, you might have difficulty recognizing when your loved one needs more assistance. The following signs indicate your parent’s care requirements need to be updated. 1. Significant Weight Loss Most seniors are prone…
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It’s important for people of all ages to get their daily vitamins and minerals. However, it’s especially crucial for seniors, as their nutritional needs change with age. Learn how caregivers can effectively fulfill their senior loved one’s nutritional requirements. Changing Nutritional Needs As people age, they undergo several physiological changes. Their nutritional intake should reflect or mitigate the effects of aging on the body. For example, people tend to experience…
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Age-related hearing loss, or presbycusis, is the loss of hearing that gradually occurs in adults as they age. According to the National Institute on Deafness and Other Communication Disorders, one-third of adults between the ages of 65 and 74 have hearing loss, and this number jumps to 50 percent after the age of 75. Because hearing loss happens so gradually, it can be difficult to diagnose. Help your senior loved…
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For a senior loved one with Alzheimer’s disease, the effects of music can be extraordinary. Hearing favorite songs sparks profound physiological changes. Even in the later stages of Alzheimer’s, the capacity to play and enjoy music endures. Here’s what music can do for your loved one. 1. Prolongs Cognition A song can evoke a past emotion, along with the event that created it. The auditory nerve communicates with the amygdala,…
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Caregivers are highly susceptible to feelings of depression. They perform a difficult job that often leaves them with little time to sleep or meet their own needs. When you feel your emotional health decreasing, you need to start taking care of yourself. Here are a few ways you can manage caregiving-related depression. Recognize the Signs of Depression The first step is admitting something is wrong. If you don’t realize you’re…
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