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Falls can be especially dangerous for older adults. They may be unable to bounce back as quickly after a fall as a younger person might. Here are some of the top causes of falls in older adults and what you can do to prevent your senior loved one from sustaining an injury. Age-Related Eye Diseases Poor vision related to age-related eye diseases such as glaucoma, cataracts, and macular degeneration can…
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Being diagnosed with dementia doesn’t mean your elderly loved one needs to move in with you and other family members immediately. He or she can continue living alone and maintain healthy habits that slow the progression of the condition. However, you should visit your loved one as often as possible to brighten his or her mood and check on his or her wellbeing. Here are some of the reasons it’s…
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Seniors need regular social interaction to help them stay physically and mentally healthy. However, many older adults live alone and find it difficult to connect with others when they don’t go to work each day. The importance of social interaction for seniors is evident in these benefits they receive from making spending time with others a priority in their lives. Reduced Rates of Depression and Anxiety People rely on their…
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Family caregivers need to focus on their aging loved ones’ emotional health just as much as their physical wellbeing. Good emotional health can help seniors age gracefully, leading to a happier and healthier life. Here are some of the ways seniors can maintain their emotional health. 1. Manage Stress Knowing the causes of stress and anxiety can help your loved one develop a plan to combat those issues. Your loved…
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As the caregiver to an aging parent, you’ll want to make sure you do everything you can do to keep him or her as comfortable, content, and safe as possible. Caring for an elderly loved one can pose many challenges, but with the right tools and mindset, the experience can be mutually fulfilling. Here are some things you can do to be an effective caregiver to your parent. Monitor Medications…
Read ArticleAs the caregiver to an aging parent, you’ll want to make sure you do everything you can do to keep him or her as comfortable, content, and safe as possible. Caring for an elderly loved one can pose many challenges, but with the right tools and mindset, the experience can be mutually fulfilling. Here are some things you can do to be an effective caregiver to your parent. Monitor Medications Make sure your loved one takes all prescribed medications. In addition, it’s essential to monitor your parent for any adverse reactions or side effects the medications may cause, such as dizziness, confusion, constipation, diarrhea, blurred vision, and fatigue. If you notice any of these symptoms, make an appointment with your…
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Agitation is a common behavioral symptom of Alzheimer’s disease that can arise at any time of the day or night. When your aging loved one gets upset, try using one of these strategies to help your parent calm down. 1. Remove the Source of Irritation Your loved one may react to something in the environment that causes pain or confusion. For instance, agitation may be spurred by a noisy environment,…
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Since a stroke interrupts the blood supply to the brain, it can damage the portions of a senior’s brain that typically control movement, often resulting in lingering issues with coordination, muscle strength, and balance. Working on fixing these mobility issues can help seniors recover their confidence and independence. You can help your elderly loved one rebuild movement skills with the following methods. Move Limbs Through Their Full Range of Motion…
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Family caregiving often takes up a lot of time, but it’s important for caregivers to make time to exercise. Getting physical activity on a regular basis provides several important benefits for physical, emotional, and mental wellbeing. Find out why working out is an essential part of being a family caregiver. Boost Physical Fitness Being in shape physically helps the body in several ways. Exercising helps you lose excess fat and…
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With so many changes taking place in their lives, seniors with dementia need to receive positive reassurances from their family caregivers. Providing reassurance can make caregiving easier for you and your family members. It can also boost your aging loved one’s mental and emotional wellbeing. Here are some tips for reassuring a senior loved one with dementia. 1. Avoid Surprises Always announce yourself when entering your loved one’s room. Surprising…
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