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Roughly half of all seniors end up with at least some level of reduced hearing due to structural changes to the inner ear and the loss of the tiny hairs needed for hearing. Hearing loss doesn’t completely destroy a senior’s independence, but it can make it challenging to manage some everyday activities. When seniors start to lose their hearing, it may impair their independence in the following five ways. 1….
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Hearing the news that your senior loved one has dementia may be devastating at first. While no one wants to think their loved one could lose his or her memory or reasoning abilities, the risk of being diagnosed with dementia increases with age. Now that your family has a diagnosis for your loved one’s symptoms, you can use the following strategies to maintain a positive outlook that benefits his or…
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Pain management can become challenging for seniors who may not be able to take certain medications or have pain that is not fully relieved by taking a pill. While you may not be able to eliminate all of your aging loved one’s pain, the following strategies may reduce his or her overall discomfort. 1. Experiment with Different Sensations The application of heat and cold has long been useful for pain….
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As seniors get older, they might have to take more medications. Managing their medications effectively ensures seniors take them as scheduled. Medication management also lowers the risk of errors that could cause dangerous side effects or adverse reactions. Seniors and family caregivers should keep the following tips in mind. Keep an Updated List of All Medications Some medications can cause harmful interactions when taken together. Seniors should always have an…
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The meaning of the word “independence” shifts over the course of a life span. For a teenager, it might mean driving the family car without adult supervision. For an adult, it might mean having the financial means to buy a home or start a family. For seniors, the meaning of “independence” may be restricted by health limitations. However, this doesn’t mean they can’t maintain a degree of autonomy, and caregivers…
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Being a caregiver can be an incredibly demanding job. Many caregivers have no prior medical experience and are thrust into the complex world of caregiving because their senior loved one needs special assistance. Family caregivers learn to bandage wounds, manage Alzheimer’s symptoms, and address other issues, and this learning curve takes a toll on caregivers. Caregiving can be stressful, but with a little effort you can overcome your anxiety. Learn…
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Caregivers of young children often get a lot of support from people who remember what it was like to be a new parent. However, family caregivers of seniors sometimes get overlooked by people who don’t understand how much work it takes to care for someone else’s needs every day. Friends of family caregivers should keep a few things in mind that can promote friendships and the wellbeing of those who…
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When the seasons change, everyone wants to get out and enjoy the great outdoors, including older adults. Remember to keep your senior loved one’s skin protected while outdoors during the warmer months to prevent sunburn, skin cancer, and other health issues. Your loved one should also stay hydrated to lower the risk of fainting in the warm temperatures. Here are some summer activities that are fun and safe for seniors. …
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Many seniors with Alzheimer’s lose interest in food. This may be caused by several factors, ranging from changes in sensory perception to memory loss and it can make it difficult for caregivers to convince their senior loved ones to follow a healthy diet. Here are a few tactics you can use to encourage your loved one to eat healthier. The Link Between Alzheimer’s and Appetite Before you can convince your…
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Seniors don’t need fewer hours of sleep than the average adult. This common misconception likely developed because sleep patterns alter as people age. Seniors should strive for a solid eight hours of sleep per night for a variety of reasons that could affect their overall health. The Regenerative Powers of Sleep When the body is asleep, it’s performing several essential processes. Cells are regenerated, and blood is cleansed of the…
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