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5 Tips to Eat & Drink Properly with Dentures

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Seniors with dentures don’t have to give up their favorite foods and beverages. Dentures don’t perfectly replicate the feeling of natural teeth. However, with time and practice most seniors should be able to follow a normal diet. Here are a few tips for eating and drinking correctly with dentures. 

1. Start Small

Denture users should always cut their food into small bites. This makes the food easier to chew, and it minimizes discomfort. Foods that require vigorous chewing should always be cut into bite-sized pieces, including chicken breasts and baby carrots. Denture wearers should also chew slowly with both sides of the mouth. By distributing the act of chewing throughout the mouth, dentures are less likely to come loose during mealtimes. 

Professional in-home caregivers can help aging adults with dentures take good care of their oral hygiene and manage their day-to-day activities. If your elderly loved one needs help maintaining a high quality of life while aging in place, reach out to Home Care Assistance, a trusted provider of Palm Desert home care. Services our caregivers provide include transportation to and from medical appointments and social events, nutritious meal preparation, assistance with daily exercise, and help with everyday tasks like bathing, grooming, and light housekeeping.

2. Don’t Bite at the Front

For new denture wearers, it can be tempting to bite into food using the front teeth. However, this isn’t a good idea because putting too much pressure on the front teeth can dislodge the dentures, causing them to float in the mouth. To prevent this, denture wearers should bite into solid foods using the canine teeth or back teeth. This ensures the dentures don’t come detached from the gums, and it makes chewing easier. 

3. Avoid Hard, Sticky Foods

With practice, denture wearers can consume most foods and beverages. However, there are a few foods denture wearers may have difficulty eating, and they should generally be avoided. For example, seeds and nuts are difficult to chew, and leftover particles can become lodged underneath the dentures. This can be painful and irritating to the gums. Other foods to avoid include popcorn, corn on the cob, and peanut butter. If eaten too often, these foods can damage the dentures. 

Consider hiring a caregiver if your loved one needs assistance with healthy meal preparation. If your senior loved one needs hourly or live-in care, Palm Desert Home Care Assistance can help. Our caregivers can assist with exercise and mobility, prepare nutritious meals, provide timely medication reminders, and help with a wide array of other important daily tasks.

4. Prevent Dry Mouth

Denture wearers can still drink hot beverages like coffee and tea, but these caffeinated drinks can dry out the mouth. It’s important for denture wearers to have an adequate amount of saliva in the mouth, as it helps the dentures adhere to the gums. Without lubrication, dentures may scrape against the gums, causing irritation. This is why it’s important for denture wearers to avoid foods and beverages that leave the mouth dehydrated. Seniors who love their morning coffee need to drink plenty of water to compensate for the dehydrating effects. They might also consider switching to decaf, which is less dehydrating than the caffeinated alternative. 

5. Keep the Dentures Clean

To make sure their dentures remain in good shape, seniors should clean them regularly. If they don’t, their dentures may become damaged, which can inhibit eating and drinking. To keep them clean, denture users should brush them every day with a soft-bristled toothbrush. This prevents stains and gets rid of leftover food particles. After cleaning the dentures, seniors should soak them overnight in a cleaning solution.

From preparing nutritious meals to assisting older adults with daily activities, professional caregivers can help seniors enjoy a higher quality of life. If your senior loved one needs help managing an illness or assistance with daily tasks, make sure you choose a top-rated home care agency. Palm Desert Home Care Assistance is here to help your loved one live a happier and healthier life in the golden years. From the mentally stimulating activities in our Cognitive Therapeutics Method to our friendly Care Managers who are available to answer your questions 24 hours a day, we offer a wide array of high-quality at-home care services. To learn about our premier elderly care plans, get in touch with our staff at (760) 345-0001 today.